Live Life Well.
AzureVeda
Danielle Mara, AzureVeda Coach
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MY COACHING METHOD
AzureVeda Coaching
LIVE
LIFE
WELL
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Upcoming Events
Immersive Session of Exploration
Day of Voxer
Additional Resources - No Cost to Access
The Being Mindset
Dinacharya Coaching
Working with Our Natural Cycles
Dinacharya is the ancient Vedic science of harnessing the power of natural rhythms to support us in our daily lives.
Each time of day has its own purpose innately built within it as you can see in the chart I’ve created below. Also, each year and season of our lives has its own natural cycle that is purpose-built for enhancing our wellness.
Together we can develop a plan to harmonize and support your lifestyle, goals, and wellness by attenuating you to the natural rhythms that are already present in the framework of our lives.
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This is the time of day in the mode of Sattva (goodness) and it is the best time for creativity, spiritual pursuits and planning, organizing, and getting prepared to take on the day!
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Midday is all about high energy, purposeful action and getting things accomplished! The fire is burning bright and this time of day is in the mode of Rajas which means Passion.
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The night is the time of day meant to rest, restore and reenergize ourselves for the next cycle. We go inward, process our experiences, dream and let the subconscious act within us. This time of day is ruled by Tamas which means Darkness.
Gratitude
Join me on a week-long guided discovery practice focused on unlocking your gratitude.
Experience:
Deeper fulfillment
Removal of self-limiting beliefs
Awakened or reinvigorated passion
Increased life satisfaction
Personal, caring support
A 7-Day Accountability Journey
Abhyanga Course
Abhyanga is the ancient art of warm oil self-massage.
Ayurveda is the science of healthy living. Ayurvedic recommendations are to incorporate abhyanga (warm oil self-massage) several times a week or as a daily ritual of self-care.
This luxurious oil will coat your body in warm nourishment and allow you a moment to enjoy the relaxation of healing touch.
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